Miley Cyrus Diet

Check this link…

http://www.seventeen.com/health/fitness/harley-pasternak-recipes

Miley is on a 5-Factor diet.

This is also what I found…

5 Key Foods:
lowfat protien: chicken, turkey, cottage cheese, or egg whites.
fiber: go for colorful fruits and veggies, such as plums and peas.
healthy fats: find it in extra virgin olive oil and salmon.
sugar free drinks: choose water, tea, coffee, or sugar free sodas.

Breakfast: Scrambled egg whites with nonfat cheese provide protein. Grapefruit gives you carbs, and the whole wheat toast is a great source of fiber!

Midmorning Snack: Strawberries and peaches with one cup of nonfat cottage cheese fuel your bod without too much fat! Not a cottage chesse fan? Try nonfat yogurt.

Lunch: Enjoy a wrap filled with skinless turkey, lettuce, tomatoes, and fat free mayo. The protein in the turkey helps build muscle.

Afternoon snack: Dip two pears (cut into wedges) into two teaspoons of peanut butter. The combo will keep you feeling full until dinner!

Dinner: You won’t need to snack after having a whole grain tortilla stuffed with cheese and skinless chicken, corn, nonfat sour cream, and spicy salsa!

Read more: http://wiki.answers.com/Q/What_is_Miley_Cyrus_diet_and_workout#ixzz18cuH7HgB